What are the easiest ways to lose weight? I know I won’t be exercising and I won’t be starving myself either. I’m looking to simply make some dietary changes but don’t know what works – green tea, no carbs, no dairy, what? Ways to lose weight that aren’t painful please!
hi im trying lose at least 15 pounds for back to school and i’ve been taking greentea diet pills twice a day and eating reasonable healthy foods and most importantly exercising twice a day. i started taking it twice a day on june 8th. and it’s now june 23rd and i checked my weight and [...]
I am 5″9 19stone, realising i am pretty tubby >.< i am going to try a few ideas and see which are easy to stick to and the most effective
I’ve been on the grapefruit diet, which is all low carb meals and a glass of grapefruit. Three meals a day, no in between nibbling. I do cardio work outs for 40 mins each morning. I drink a gallon of water (including my decaf green tea) each day. It just seems like the scale is [...]
I’ve been on the grapefruit diet, which is all low carb meals and a glass of grapefruit. Three meals a day, no in between nibbling. I do cardio work outs for 40 mins each morning. I drink a gallon of water (including my decaf green tea) each day. It just seems like the scale is [...]
I’ve been on the grapefruit diet, which is all low carb meals and a glass of grapefruit. Three meals a day, no in between nibbling. I do cardio work outs for 40 mins each morning. I drink a gallon of water (including my decaf green tea) each day. It just seems like the scale is [...]
Husband and I are following the diet religously, he’s already lost about 1/2 his weight. I’m getting smaller the but the scales are stubborn. How can I lose half a dress size and not show any weight loss on the scales? Help, I need encouragement. I really need to stick to this diet and make [...]
(Sorry for posting this question again, but I got no answers reffering to the question I’ve asked)
I’ve started running after a too long break, and after I’ve made about all possible mistakes as a runner. I’m following this beginners’ plan that I’ve found on runnersworld.com.
I’m also trying to lose a few pounds, I used to [...]
My friend told me that if you eat a banana every morning, you will lose weight. I also heard that if you eat ABSOLUTELY nothing after supper, you will lose weight very quickly. Is this true?
I have tried just bout everything, using my tredmill, walking, and swimming. Swimming is the best for me but I cant go swimming for a month due to the pool being closed. Its hard for me to walk cause my Akelies Tendons are too tight and I have problems walking up hills and such. I [...]