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	<title>loose weight week &#187; Rather</title>
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		<title>Can You Lose The Same Amount Of Weight Walking Rather Than Running?</title>
		<link>http://betsysbackporchcoffee.com/2009/12/07/can-you-lose-the-same-amount-of-weight-walking-rather-than-running/</link>
		<comments>http://betsysbackporchcoffee.com/2009/12/07/can-you-lose-the-same-amount-of-weight-walking-rather-than-running/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:44:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[loose weight running]]></category>
		<category><![CDATA[Amount]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Rather]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Same]]></category>
		<category><![CDATA[Than]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[I want to lose weight, but not run, will walking work? I walk about 3 miles a day/
]]></description>
			<content:encoded><![CDATA[<p>I want to lose weight, but not run, will walking work? I walk about 3 miles a day/</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>Will Someone Lose More Weight Running In The Heat Of The Day Rather Than Late At Night?</title>
		<link>http://betsysbackporchcoffee.com/2009/08/31/will-someone-lose-more-weight-running-in-the-heat-of-the-day-rather-than-late-at-night/</link>
		<comments>http://betsysbackporchcoffee.com/2009/08/31/will-someone-lose-more-weight-running-in-the-heat-of-the-day-rather-than-late-at-night/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 14:37:38 +0000</pubDate>
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				<category><![CDATA[loose weight running]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Late]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Rather]]></category>
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		<description><![CDATA[Say person A runs a mile everyday for a month at 3pm in 90 degree weather with 90% humity.
Person B runs a mile everyday for a month at 11pm when it is 75 degrees with 30% humity.
Would person A lose MORE weight than person B? or would they lose the same? or what?
]]></description>
			<content:encoded><![CDATA[<p>Say person A runs a mile everyday for a month at 3pm in 90 degree weather with 90% humity.<br />
Person B runs a mile everyday for a month at 11pm when it is 75 degrees with 30% humity.<br />
Would person A lose MORE weight than person B? or would they lose the same? or what?</p>
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		<slash:comments>3</slash:comments>
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		<title>Any Other Good Exercises To Lose Weight Rather Than Running?</title>
		<link>http://betsysbackporchcoffee.com/2009/07/02/any-other-good-exercises-to-lose-weight-rather-than-running/</link>
		<comments>http://betsysbackporchcoffee.com/2009/07/02/any-other-good-exercises-to-lose-weight-rather-than-running/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 14:35:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[loose weight running]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Rather]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Than]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[I hear people who run lose weight fast. But I really despise running, any other types of exercises that would have the same benefits as running? Thanks.
]]></description>
			<content:encoded><![CDATA[<p>I hear people who run lose weight fast. But I really despise running, any other types of exercises that would have the same benefits as running? Thanks.</p>
]]></content:encoded>
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