How Many Ounces Of Green Tea Should I Get In A Day?
I hear it’s really healthy and will speed up your metabolisim to help u lose weight
I hear it’s really healthy and will speed up your metabolisim to help u lose weight
27 year old female, 250lbs….Goal weight 175.
How many calories do I need to be eating a day to lose the maximum weight a week?
Im 16 years of age, and I am trying to lose weight. Im 6 ft. tall and weigh 215 pounds. Also at the same time i am lifting weights and working out to build up muscle. How many calories do i need to burn to lose weight ? How many calories should i be taking [...]
I do not eat breakfast because i dont have time and it makes me sick to my stomach if i do eat its low fat oatmeal (1 pack is 140 calories) just one package. then i drink green tea which has no callories and usually soup or salad, or chicken for lunch depending anyways i [...]
I am 5′2, and I weigh 250lbs. How much calories should I be eating to lose weight? I want to lose 50lbs to start with. Im just not sure how many calories I should make sure I dont eat over.
I am 5′5″
I am a younger teenager (older than preteen though)
I am a vegetarian, but I do eat eggs and dairy.
I need to lose weight in one month for vacation (bikini time!)
I am a dancer, and dance approximately 1-2 hours, on weekdays.
I weigh about 16 stone and am roughly five and a half foot.
Could you tell me how many calories I should eat in a day to acheive a steady weight loss?
Could you also tell me what i should split them up into i.e breakfast, snacks etc.
I also visit the gym every other day. Could you [...]
i would like to lose weight and grow my hair longer, how many cups of green tea should i drink each day to do both of these quickly?
I am doing a health and social care course and for part of the course i need to write an assignment about an overweight service user called Gwen. She is 70 years old and is very overweight so of course needs to go on a diet. I have to write out a diet plan for [...]
im currently running twice a week mostly at night. i run 3 laps round a basketball court, 20 push ups, 20 sit ups, one suicide and the beep test until 5.
is this enough to lose at least 1 kg a week?
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