loose weight week » Good http://betsysbackporchcoffee.com loose weight food Tue, 13 Jul 2010 14:41:48 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Is This A Good Diet To Lose Weight And Be Healthy? http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/ http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/#comments Tue, 13 Jul 2010 02:29:41 +0000 http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/ i’m 5.3 and weigh 112lbs roughly. i’m a vegetarian so meats off the menue anyway but this is what i’ve been eating-ish for the past week:
b – kiwi or two and pumpkin seeds
l – salad – lettuce, spinach, cucumber, peas, chillie, avocado
d – salad – same as above
s – pumpkin seeds and melon or grapes
lots of green tea and water
is this gonna help me lose? i also drink a bit alcohol-wise about twice a week but i’m a student so i can hardly avoid this without being unsociable!
i’ve been doing general toning exercises everyday whenever i can and i walk a bit too wherever i can but i don’t have lots of time for large stints of cardio.
what do you think?
thanks.

]]> http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/feed/ 1 How Good Is Lipton’s Pureleaf Green Tea? http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/ http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/#comments Sat, 27 Feb 2010 14:32:02 +0000 http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/ It says it’s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?

]]> http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/feed/ 1 How Good Is Lipton’s Pureleaf Green Tea? http://betsysbackporchcoffee.com/2010/02/26/how-good-is-liptons-pureleaf-green-tea-3/ http://betsysbackporchcoffee.com/2010/02/26/how-good-is-liptons-pureleaf-green-tea-3/#comments Fri, 26 Feb 2010 08:31:48 +0000 http://betsysbackporchcoffee.com/2010/02/26/how-good-is-liptons-pureleaf-green-tea-3/ It says it’s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?

]]> http://betsysbackporchcoffee.com/2010/02/26/how-good-is-liptons-pureleaf-green-tea-3/feed/ 1 Is Diet Green Tea Good For You? http://betsysbackporchcoffee.com/2010/01/31/is-diet-green-tea-good-for-you/ http://betsysbackporchcoffee.com/2010/01/31/is-diet-green-tea-good-for-you/#comments Sun, 31 Jan 2010 02:33:10 +0000 http://betsysbackporchcoffee.com/2010/01/31/is-diet-green-tea-good-for-you/ i drink the lipton diet green teas r they good for you when you want to lose weight?

]]> http://betsysbackporchcoffee.com/2010/01/31/is-diet-green-tea-good-for-you/feed/ 7 How Good Is Lipton’s Pureleaf Green Tea? http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea-2/ http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea-2/#comments Sat, 30 Jan 2010 14:30:06 +0000 http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea-2/ It says it’s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?

]]> http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea-2/feed/ 1 How Good Is Lipton’s Pureleaf Green Tea? http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea/ http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea/#comments Sat, 30 Jan 2010 14:30:04 +0000 http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea/ It says it’s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?

]]> http://betsysbackporchcoffee.com/2010/01/30/how-good-is-liptons-pureleaf-green-tea/feed/ 1 Whats A Good Amount Of Green Tea To Drink? http://betsysbackporchcoffee.com/2010/01/29/whats-a-good-amount-of-green-tea-to-drink/ http://betsysbackporchcoffee.com/2010/01/29/whats-a-good-amount-of-green-tea-to-drink/#comments Fri, 29 Jan 2010 08:29:48 +0000 http://betsysbackporchcoffee.com/2010/01/29/whats-a-good-amount-of-green-tea-to-drink/ To lose weight? I’ve has 6 bags today which sounds like a lot but it’s still less caffeine than one medium sized cup of 7 eleven cofee.

]]> http://betsysbackporchcoffee.com/2010/01/29/whats-a-good-amount-of-green-tea-to-drink/feed/ 4 Is Decaf Green Tea Just As Good For You As Regular?? http://betsysbackporchcoffee.com/2010/01/27/is-decaf-green-tea-just-as-good-for-you-as-regular/ http://betsysbackporchcoffee.com/2010/01/27/is-decaf-green-tea-just-as-good-for-you-as-regular/#comments Wed, 27 Jan 2010 14:33:51 +0000 http://betsysbackporchcoffee.com/2010/01/27/is-decaf-green-tea-just-as-good-for-you-as-regular/ I’ve heard that drinking green tea is proven to help make you lose weight. I love this Tazo refresh green tea but it is decaf. Does decaf green tea have the same effect?

]]> http://betsysbackporchcoffee.com/2010/01/27/is-decaf-green-tea-just-as-good-for-you-as-regular/feed/ 2 What Are The Good Effects Of Drinking Green Tea? http://betsysbackporchcoffee.com/2010/01/24/what-are-the-good-effects-of-drinking-green-tea/ http://betsysbackporchcoffee.com/2010/01/24/what-are-the-good-effects-of-drinking-green-tea/#comments Sun, 24 Jan 2010 08:30:51 +0000 http://betsysbackporchcoffee.com/2010/01/24/what-are-the-good-effects-of-drinking-green-tea/ I heard you lose weight and get clear skin but is this true? And how does it taste

]]> http://betsysbackporchcoffee.com/2010/01/24/what-are-the-good-effects-of-drinking-green-tea/feed/ 2 What Is A Good Way For Me To Lose Weight And Reduce Cravings? http://betsysbackporchcoffee.com/2010/01/23/what-is-a-good-way-for-me-to-lose-weight-and-reduce-cravings/ http://betsysbackporchcoffee.com/2010/01/23/what-is-a-good-way-for-me-to-lose-weight-and-reduce-cravings/#comments Sat, 23 Jan 2010 20:34:57 +0000 http://betsysbackporchcoffee.com/2010/01/23/what-is-a-good-way-for-me-to-lose-weight-and-reduce-cravings/ I’m 15, and I do not have the money or nor transportation to join a gym.
I have cut down on my meal size and calorie consumption, but I don’t know what exercises to do. I also only drink water, water based juice, or green tea.

]]> http://betsysbackporchcoffee.com/2010/01/23/what-is-a-good-way-for-me-to-lose-weight-and-reduce-cravings/feed/ 7