loose weight week http://betsysbackporchcoffee.com loose weight food Mon, 01 Mar 2010 08:35:20 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How Do I Lose Weight Around My Uhh, Calves, Butt And Stomach.? http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/ http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/#comments Mon, 01 Mar 2010 08:35:20 +0000 http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/ i know thats saying a lot, but since my calves are big, everything else looks big. any exercises or tips? and no advertisements for like acai berry and green tea! im not buying anything.
thankss bunches <3

]]> http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/feed/ 6 I Have A Weird Question About Green Tea? http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/ http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/#comments Sun, 28 Feb 2010 20:31:05 +0000 http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/ alright i am trying to get a summer body, and i thought about drinking green tea.(((GIRL!!))) i am 13 years old and i weigh 125lbs and its not just muscle. i am trying to burn away some fat on my stomach and green tea is suppose to help ppl lose weight. will it be bad if i try this diet?

]]> http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/feed/ 6 Could I Lose 20 Pounds By September? http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/ http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/#comments Sun, 28 Feb 2010 14:32:51 +0000 http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/ im 14 and weigh 152 im 5′4
i know im not skinny lol
but my sister and i got enrolled in a gym we’re doing that 6x a week
1 hour of aerobics and probably 1 hour of mixes machines
i have a goal set to be at around 130 by september
is this realistic
i think the exercise is ok but what about food? i also heard green tea makes you lose weight can it speed up your process of losing weight?

]]> http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/feed/ 9 Am I Doing Enough To Lose Weight? http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/ http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/#comments Sun, 28 Feb 2010 08:36:44 +0000 http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/ ok im 27 im 5′7 and 225 pounds i walk/jog 3 miles a day 5 days a week in a pace of about 50 minutes. i watch my diet and drink lots of water and green tea. i do some light weight lifting but i dont do any sit-ups or crunches cuz i cant do to many and they hurt when i try it. is this enough to make me lose weight? or am i not doing enough? and yes i eat right and i do not starve myself. is it ok??

]]> http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/feed/ 5 Can I Lose Weight In My Thighs? http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/ http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/#comments Sun, 28 Feb 2010 02:32:32 +0000 http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/ I need help. My inner thighs are where most of my fat goes. How can I lose most of it in under 2 weeks?
I’ve been drinking green tea every morning, drinking lots of water, staying away from high calorie or fattening foods, and soda, caffeine, etc. i’ve also been walking/running a mile or more everyday. PLEASE HELP.
thank you in advance.

]]> http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/feed/ 2 What Is Better To Lose Fat Not Weight Running Or Walking On A Treadmill? http://betsysbackporchcoffee.com/2010/02/27/what-is-better-to-lose-fat-not-weight-running-or-walking-on-a-treadmill/ http://betsysbackporchcoffee.com/2010/02/27/what-is-better-to-lose-fat-not-weight-running-or-walking-on-a-treadmill/#comments Sat, 27 Feb 2010 14:32:10 +0000 http://betsysbackporchcoffee.com/2010/02/27/what-is-better-to-lose-fat-not-weight-running-or-walking-on-a-treadmill/ What is better to do in 10-15 minutes walking or running on a treadmill?

]]> http://betsysbackporchcoffee.com/2010/02/27/what-is-better-to-lose-fat-not-weight-running-or-walking-on-a-treadmill/feed/ 24 How Often Can You Eat Fast Food And Still Lose Weight/be Healthy? http://betsysbackporchcoffee.com/2010/02/27/how-often-can-you-eat-fast-food-and-still-lose-weightbe-healthy/ http://betsysbackporchcoffee.com/2010/02/27/how-often-can-you-eat-fast-food-and-still-lose-weightbe-healthy/#comments Sat, 27 Feb 2010 14:32:06 +0000 http://betsysbackporchcoffee.com/2010/02/27/how-often-can-you-eat-fast-food-and-still-lose-weightbe-healthy/ Is once a week too much? How about two times a month?

]]> http://betsysbackporchcoffee.com/2010/02/27/how-often-can-you-eat-fast-food-and-still-lose-weightbe-healthy/feed/ 12 How Good Is Lipton’s Pureleaf Green Tea? http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/ http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/#comments Sat, 27 Feb 2010 14:32:02 +0000 http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/ It says it’s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?

]]> http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/feed/ 1 How Much Weight Can I Most Likely Lose By Following This Diet Plan? http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/ http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/#comments Sat, 27 Feb 2010 02:30:41 +0000 http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/ If I only eat 1 can of veggies a day and drink green tea and half a gallon of water daily and also exercise (swim, bike, walk, etc..) for an hour and a half every day for 4 months straight.. How much weight will I most likely lose?

]]> http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/feed/ 2 Is This “green Tea” Everyone Is Talking About Medicated Stuff, Or Is It The Actual Tea Found In Grocery Stores? http://betsysbackporchcoffee.com/2010/02/26/is-this-green-tea-everyone-is-talking-about-medicated-stuff-or-is-it-the-actual-tea-found-in-grocery-stores/ http://betsysbackporchcoffee.com/2010/02/26/is-this-green-tea-everyone-is-talking-about-medicated-stuff-or-is-it-the-actual-tea-found-in-grocery-stores/#comments Fri, 26 Feb 2010 20:29:41 +0000 http://betsysbackporchcoffee.com/2010/02/26/is-this-green-tea-everyone-is-talking-about-medicated-stuff-or-is-it-the-actual-tea-found-in-grocery-stores/ The stuff people say helps you lose weight.

]]> http://betsysbackporchcoffee.com/2010/02/26/is-this-green-tea-everyone-is-talking-about-medicated-stuff-or-is-it-the-actual-tea-found-in-grocery-stores/feed/ 3