I want to lose quite a bit of weight and I was jsut wondering what my goal should be? I rarely ever eat b/c I’m normally not hungry. I don’t think it’s healthy but I’m scared to eat b/c I don’t want to keep gaining weight. I’m also scared of how I [...]
how can i lose the most amount of weight i can in a week without not eating at all.
i have a really important date in a week and im the kind of person that loses weight pretty quick but gains it quick as well. anyone have like a good plan to losing the most weight [...]
Tell me how to lose weight day by day. I need to lose about 10 pounds in a week.Tell me what to eat Day by Day to get skinny!!
My prom is coming up, and I’ve gained about 7 pounds since I bought the dress.
I can’t stick to a diet or a workout plan that will give results in just one week.
Any other options? Or routines that have worked for people?
I am considering crash-dieting.
But I’m staying healthy throughout this process.
Help!
I know all the facts and how anorexia and bulemia are bad for you. I’m not anorexic or bulemic and don’t plan on being so. I just want to know if not eating or throwing up after every meal for a short time will make me lose weight.
I know all the facts and how anorexia and bulemia are bad for you. I’m not anorexic or bulemic and don’t plan on being so. I just want to know if not eating or throwing up after every meal for a short time will make me lose weight.
hi i am a female and i am 15 years old iv’e been running for 3 months 5-7 miles everyday and i have lost weight but i would like to lose more. i am also getting in shape for soccer. im kind of getting tired of running 5-7 miles everyday. do you think it’s [...]
I am 17 year old girl and I am 143 pounds and want to at least lose 12 pounds during a week! I was planning to not eat anything all day and just eat in the evenings at around 5pm with my family. I am going on holiday with my friend in two weeks [...]
but what about next week? it seems like i go through these week long cycles of motivation seperated by like 3 weeks of hopelessness. How do i stay pumped and excited about taking care of this body of mine
I am 5 fee tall (short) and I’m 18… I weigh more than I would like to weigh and I want to drop as many pounds as I can by next friday… today is Saturday so what can I do diet wise and excersize wise? I am typically a petite girl but because of a [...]