<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>loose weight week &#187; green tea loose weight</title>
	<atom:link href="http://betsysbackporchcoffee.com/category/green-tea-loose-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://betsysbackporchcoffee.com</link>
	<description>loose weight food</description>
	<lastBuildDate>Tue, 13 Jul 2010 14:41:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Need To Lose Weight Fast!!!!!?</title>
		<link>http://betsysbackporchcoffee.com/2010/07/13/need-to-lose-weight-fast/</link>
		<comments>http://betsysbackporchcoffee.com/2010/07/13/need-to-lose-weight-fast/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 14:34:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/07/13/need-to-lose-weight-fast/</guid>
		<description><![CDATA[I am a 12 year old girl 5,1&#8243; and 100 i want to be at least 85 pounds. I also want to lose my belly fat and love handles. I want only serious answers please&#8230; none that say take pills or smoke. I also don&#8217;t want to buy anything, so is there a drink i [...]]]></description>
			<content:encoded><![CDATA[<p>I am a 12 year old girl 5,1&#8243; and 100 i want to be at least 85 pounds. I also want to lose my belly fat and love handles. I want only serious answers please&#8230; none that say take pills or smoke. I also don&#8217;t want to buy anything, so is there a drink i can make? I don&#8217;t have any green tea either. I have made my food portions smaller but what exercises would help?</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/07/13/need-to-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>3 Cups Of Green Tea, 2 Hour Gym Workouts, 5 Days?</title>
		<link>http://betsysbackporchcoffee.com/2010/07/13/3-cups-of-green-tea-2-hour-gym-workouts-5-days/</link>
		<comments>http://betsysbackporchcoffee.com/2010/07/13/3-cups-of-green-tea-2-hour-gym-workouts-5-days/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 08:44:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Cups]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Hour]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/07/13/3-cups-of-green-tea-2-hour-gym-workouts-5-days/</guid>
		<description><![CDATA[5&#8242;1
56kg
how much weight could I lose in 5 days?
no food, just green tea
yeah i know i know its stupid, but I&#8217;m desperate and will do anything
]]></description>
			<content:encoded><![CDATA[<p>5&#8242;1<br />
56kg<br />
how much weight could I lose in 5 days?<br />
no food, just green tea<br />
yeah i know i know its stupid, but I&#8217;m desperate and will do anything</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/07/13/3-cups-of-green-tea-2-hour-gym-workouts-5-days/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is This A Good Diet To Lose Weight And Be Healthy?</title>
		<link>http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/</link>
		<comments>http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 02:29:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/</guid>
		<description><![CDATA[i&#8217;m 5.3 and weigh 112lbs roughly. i&#8217;m a vegetarian so meats off the menue anyway but this is what i&#8217;ve been eating-ish for the past week:
b &#8211; kiwi or two and pumpkin seeds
l &#8211; salad &#8211; lettuce, spinach, cucumber, peas, chillie, avocado
d &#8211; salad &#8211; same as above
s &#8211; pumpkin seeds and melon or grapes
lots [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m 5.3 and weigh 112lbs roughly. i&#8217;m a vegetarian so meats off the menue anyway but this is what i&#8217;ve been eating-ish for the past week:<br />
b &#8211; kiwi or two and pumpkin seeds<br />
l &#8211; salad &#8211; lettuce, spinach, cucumber, peas, chillie, avocado<br />
d &#8211; salad &#8211; same as above<br />
s &#8211; pumpkin seeds and melon or grapes<br />
lots of green tea and water<br />
is this gonna help me lose? i also drink a bit alcohol-wise about twice a week but i&#8217;m a student so i can hardly avoid this without being unsociable!<br />
i&#8217;ve been doing general toning exercises everyday whenever i can and i walk a bit too wherever i can but i don&#8217;t have lots of time for large stints of cardio.<br />
what do you think?<br />
thanks.</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/07/13/is-this-a-good-diet-to-lose-weight-and-be-healthy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Do I Lose Weight Around My Uhh, Calves, Butt And Stomach.?</title>
		<link>http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/</link>
		<comments>http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:35:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Around]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Calves]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/</guid>
		<description><![CDATA[i know thats saying a lot, but since my calves are big, everything else looks big. any exercises or tips? and no advertisements for like acai berry and green tea! im not buying anything.
thankss bunches &#60;3
]]></description>
			<content:encoded><![CDATA[<p>i know thats saying a lot, but since my calves are big, everything else looks big. any exercises or tips? and no advertisements for like acai berry and green tea! im not buying anything.<br />
thankss bunches &lt;3</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/03/01/how-do-i-lose-weight-around-my-uhh-calves-butt-and-stomach/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Have A Weird Question About Green Tea?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 20:31:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Question]]></category>
		<category><![CDATA[Weird]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/</guid>
		<description><![CDATA[alright i am trying to get a summer body, and i thought about drinking green tea.(((GIRL!!))) i am 13 years old and i weigh 125lbs and its not just muscle. i am trying to burn away some fat on my stomach and green tea is suppose to help ppl lose weight. will it be bad [...]]]></description>
			<content:encoded><![CDATA[<p>alright i am trying to get a summer body, and i thought about drinking green tea.(((GIRL!!))) i am 13 years old and i weigh 125lbs and its not just muscle. i am trying to burn away some fat on my stomach and green tea is suppose to help ppl lose weight. will it be bad if i try this diet?</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/28/i-have-a-weird-question-about-green-tea/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Could I Lose 20 Pounds By September?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:32:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[September]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/</guid>
		<description><![CDATA[im 14 and weigh 152 im 5&#8242;4
i know im not skinny lol
but my sister and i got enrolled in a gym we&#8217;re doing that 6x a week
1 hour of aerobics and probably 1 hour of mixes machines
i have a goal set to be at around 130 by september
is this realistic
i think the exercise is ok [...]]]></description>
			<content:encoded><![CDATA[<p>im 14 and weigh 152 im 5&#8242;4<br />
i know im not skinny lol<br />
but my sister and i got enrolled in a gym we&#8217;re doing that 6x a week<br />
1 hour of aerobics and probably 1 hour of mixes machines<br />
i have a goal set to be at around 130 by september<br />
is this realistic<br />
i think the exercise is ok but what about food? i also heard green tea makes you lose weight can it speed up your process of losing weight?</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/28/could-i-lose-20-pounds-by-september/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Am I Doing Enough To Lose Weight?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 08:36:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[Enough]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/</guid>
		<description><![CDATA[ok im 27 im 5&#8242;7 and 225 pounds i walk/jog 3 miles a day 5 days a week in a pace of about 50 minutes. i watch my diet and drink lots of water and green tea. i do some light weight lifting but i dont do any sit-ups or crunches cuz i cant do [...]]]></description>
			<content:encoded><![CDATA[<p>ok im 27 im 5&#8242;7 and 225 pounds i walk/jog 3 miles a day 5 days a week in a pace of about 50 minutes. i watch my diet and drink lots of water and green tea. i do some light weight lifting but i dont do any sit-ups or crunches cuz i cant do to many and they hurt when i try it. is this enough to make me lose weight? or am i not doing enough? and yes i eat right and i do not starve myself. is it ok??</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/28/am-i-doing-enough-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Can I Lose Weight In My Thighs?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 02:32:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/</guid>
		<description><![CDATA[I need help. My inner thighs are where most of my fat goes. How can I lose most of it in under 2 weeks?
I&#8217;ve been drinking green tea every morning, drinking lots of water, staying away from high calorie or fattening foods, and soda, caffeine, etc. i&#8217;ve also been walking/running a mile or more everyday. [...]]]></description>
			<content:encoded><![CDATA[<p>I need help. My inner thighs are where most of my fat goes. How can I lose most of it in under 2 weeks?<br />
I&#8217;ve been drinking green tea every morning, drinking lots of water, staying away from high calorie or fattening foods, and soda, caffeine, etc. i&#8217;ve also been walking/running a mile or more everyday. PLEASE HELP.<br />
thank you in advance.</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/28/can-i-lose-weight-in-my-thighs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Good Is Lipton&#8217;s Pureleaf Green Tea?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:32:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Lipton's]]></category>
		<category><![CDATA[Pureleaf]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/</guid>
		<description><![CDATA[It says it&#8217;s All Natural.
Made with Fresh Brewed Tea.
Apparently w/ Honey.
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?
Or does one need to brew their own Green Tea?
]]></description>
			<content:encoded><![CDATA[<p>It says it&#8217;s All Natural.<br />
Made with Fresh Brewed Tea.<br />
Apparently w/ Honey.<br />
I know Green Tea is good for you, but is this specific one good? In terms of anti-oxidants and losing weight?<br />
Or does one need to brew their own Green Tea?</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/27/how-good-is-liptons-pureleaf-green-tea-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Much Weight Can I Most Likely Lose By Following This Diet Plan?</title>
		<link>http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/</link>
		<comments>http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 02:30:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[green tea loose weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Following]]></category>
		<category><![CDATA[Likely]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/</guid>
		<description><![CDATA[If I only eat 1 can of veggies a day and drink green tea and half a gallon of water daily and also exercise (swim, bike, walk, etc..) for an hour and a half every day for 4 months straight.. How much weight will I most likely lose?
]]></description>
			<content:encoded><![CDATA[<p>If I only eat 1 can of veggies a day and drink green tea and half a gallon of water daily and also exercise (swim, bike, walk, etc..) for an hour and a half every day for 4 months straight.. How much weight will I most likely lose?</p>
]]></content:encoded>
			<wfw:commentRss>http://betsysbackporchcoffee.com/2010/02/27/how-much-weight-can-i-most-likely-lose-by-following-this-diet-plan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
