Does Drinking Green Tea Damage Our Body?
i have been drinking 3 cups of green tea since 1 month. i have not noticed even 1 kg weight lose as promised but i have noticed i am not able to control myself from rushing to bathroom. earlier i could control for an hour i think.
Don’t let anyone fool you into thinking that green tea acts fast!
If you burn 2,000 calories a day, this translates to a savings of up to 80 calories, or 8 pounds a year, not bad for just a few cups of soothing tea! After a few years, each little cup adds up to a gigantic slimming effect.
How quickly you lose weight depends on your diet and lifestyle. No one can guarantee how many pounds you can shed in a week!
Beware of companies making misleading claims on green tea’s appetite suppressing effect. Products such as Mega-T and Applied Nutrition can make you feel less hungry because they contain very high levels of Chromium, not because of the green tea extract.