Green Tea To Help Maintain Weight?

I am a graduate student in chemistry, working full time in a research lab, part-time at a company, and am planning my wedding for next month. As you can guess, I am pretty stressed out. I have gained about 5 lbs in the past two months (all in my waist) and am concerned about gaining anymore because then my dress will not fit. I eat fairly healthy, at least two good meals a day. Sometimes I slip up, but I am human. I don’t really have time to work out anymore, though I used to about a year ago. I want to go jogging with my dog in my neighborhood but it is not the safest place. I have heard the green tea is a natural appetite suppressant and metabolism booster. Would drinking more of this every day help me at least maintain the weight I am at and not gain more? Losing a lb or two would be great, but without consistent exercise I don’t see how that is possible. Any suggestions on what to do? Maybe a good exercise tape I could do? Will the green tea help?

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9 Responses to “Green Tea To Help Maintain Weight?”

  1. Robert J on January 28th, 2010 at 1:51 am

    I’ve been trying a diet green tea from http://myultragreentea.com and it has been really great for me so far. It’s helped to suppress my appetite, boost my metabolism, and increase my energy throughout the day. I can’t tell you why it works or anything but I’ve been drinking about 2 cups of it per day and exerising a little bit and it’s been awesome so far..

  2. P34chy on January 28th, 2010 at 6:51 am

    Green tea is good for the body, in any kind of situation. it helps clean the body from harmful substances, but i don’t believe it will really help with your diet. However, drink green tea everyday is good for you. Personally, i think hulahooping with a very heavy hulahoop will help.
    good luck with your wedding!

  3. microwave tips on January 28th, 2010 at 12:54 pm

    honestly green tea wont help. They have more caffeine than regular coffee, also a lot of antioxidents, but know. Green tea helping to reduce waist line is a myth. You are smart enough to understand this.

  4. marr on January 28th, 2010 at 6:35 pm

    yes it does help.
    i took green tea pills, which is just a green tea powder made into pills and i lost 20 lbs within a month. people that say it won’t work, doesn’t know the effects of it. i have tried it first hand.

  5. Lee S on January 28th, 2010 at 8:43 pm

    this helps me, drink 1-2 big glasses of water before each meal. drink water as a beverage with your meal. write down everything you eat and think about it at the end of the day. don’t eat before bed

  6. WP Robot on January 28th, 2010 at 9:30 pm

    Well Yea Green Tea Helps Your Metabolism But For Me It Only Worked For A Few Days Then it Stoped It Also Helps Headaches And Depression this will help http://chinesefood.about.com/library/wee…

  7. MARILU B on January 29th, 2010 at 1:48 am

    idk about the green tea but you can go to youtube and look at
    yoga booty ballet or core rythm i suggest core rythm you can feel “the burn”

  8. mortgage in Spain on January 29th, 2010 at 3:30 am

    Green Tea is Ideal for helping your blood flow, not weight, I recommed you work out and maybe count your calories w/ http://www.dailyplate.com

  9. Sai2301 on January 29th, 2010 at 4:26 am

    even 30 minutes of brisk walking will do…no need other exercises…green tea does work

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