When I Am Trying To Lose Weight Is It Better To Eat Food Higher In Calories/carbs Early In The Morning?

I am trying to lose weight now that summer is coming and after a winter of hard lifting and was wondering if you can still eat foods in higher calories early in the morning without it affecting your weight.

This entry was posted on Saturday, January 16th, 2010 and is filed under loose weight food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “When I Am Trying To Lose Weight Is It Better To Eat Food Higher In Calories/carbs Early In The Morning?”

Veteran on January 16th, 2010 at 4:46 pm

No carbs at night is a great general rule of thumb to lose weight.
Akima on January 16th, 2010 at 4:49 pm

Stay active after having high calories meal in the morning. Best to avoid high calories before bed.

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