I’ve Been Drinking Alot Of Green Tea. I Dont Seem To Be Losing Any Weight. Im At A Platuea. Any Advice?

I agree with D up there
you shouldn’t solely count on green tea to lose weight
it’s more of a weight management thing than weight loss
it prevents fat from being formed.
but exercise and nutrition + green tea is best

This entry was posted on Friday, January 8th, 2010 and is filed under green tea loose weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “I’ve Been Drinking Alot Of Green Tea. I Dont Seem To Be Losing Any Weight. Im At A Platuea. Any Advice?”

  1. Kin E on January 8th, 2010 at 9:19 pm

    To lose weight, you need to consume fewer calories than you need to maintain your weight. Having said that, eat between 250-500 fewer calories than you usually do each day. You should lose weight at a rate of 0.5 – 1 lb per week.

  2. DeeZee on January 9th, 2010 at 1:35 am

    Stop eating sugar – no sugar, no white flour, no white rice.

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