Iced Tea ……..green Tea?
does iced tea has the same benefit as green tea boiled and does iced tea help you lose weight just like green tea boiled????????
plz hlp
does iced tea has the same benefit as green tea boiled and does iced tea help you lose weight just like green tea boiled????????
plz hlp
Green Tea does not loose its benefits after being refridgerated, it still contains the same health and nutritional benefits which include:
- assists the immune system
//- speeds up the metabolism
- increases fat oxidation// > fat burning properties
- high in antioxidants
- has bacteria destroying abilities
- helps prevent food poisoning
- reduces risk of heart disease
and also aids the prevention of the following medical conditions:
- high cholesterol
- infection
- cancer
- rheumatoid arthuritis
- cardiovascular disease
- multiple sclerosis
- alzheimers disease
- parkinsons disease
**NOTE** products labelled “iced green tea” are full of sugar and preservatives and basically counteracts the goodness you are consuming. Green Tea is best made from a teabag, or with leaves and a tea strainer (can find at your supermarket or health food store). If you want it iced then either serve with ice cubes or leave it to refridgerate.
i would say that green tea is better because it has ginseng in it