If I Only Ate Celery And Drank Green Tea/water And Work Out 2-3 Times Daily, How Much Weight Would I Lose?

You would lose 1-5 lbs of water weight in a few days and gain it all back as soon as you started eating again. You would get sick very quickly, couldn’t keep it up for more than a week.
You can safely lose 1-2 lbs a week eating a sensible 1200 calorie a day diet. Daily eat 2-3 servings of protein, 4-5 servings of carbs, 2-4 servings of fruit, 5-8 servings of veggies and 3-4 servings of milk or dairy.

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9 Responses to “If I Only Ate Celery And Drank Green Tea/water And Work Out 2-3 Times Daily, How Much Weight Would I Lose?”

  1. Judy B on November 22nd, 2009 at 9:51 pm

    depends on your height, age and weight.
    Punch your stats into here:http://www.freedieting.com/tools/calorie…
    Then calculate 3600 cals per pound of fat. If your daily caloric need is say 2000 cals, and you have only 50 cals intake a day, you will lose 1950 cals a day, or .54 pounds a day, which is 3.8 pounds a week.
    But I need to know your daily caloric need to figure that out for you.
    Besides losing fat (and some muscle – happens unless you lift weights) you will lose a lot of water weight at the beginning as well. So you will initially see up to10% of your body weight disappear in the first 7 days, in addition to the fat loss.
    Good luck sticking to that plan though!

  2. Ivy G on November 22nd, 2009 at 11:33 pm

    You’re going to gain weight because your body will think it is starving and therefore will hold onto every single calorie you put in your mouth. Starving will also making your metabolism even slower so it will make it harder to lose weight the right way.

  3. Kady on November 23rd, 2009 at 2:52 am

    Well if you want to lose muscle tissue and send your organs into shock, this might be the way to go. Eventually you’d lose enough to fit into a small casket.

  4. princess on November 23rd, 2009 at 3:23 am

    Celery has virtually no calories so you probably suffer a heart attack for sure sooner or later.

  5. autumn leaf on November 23rd, 2009 at 10:21 am

    DON’T just eat healthy foods but don’t eat to little you’d lose more from having 3 meals a day with tomatoes an egg and some rice!

  6. Pretend on November 23rd, 2009 at 1:27 pm

    Not as much as you would if you ate non-greasy meat. your body needs the protein.

  7. Steven B on November 23rd, 2009 at 5:31 pm

    Quite a bit but you’d be starving. As soon as you eat any normal food your body will store it as fat.

  8. Spellz on November 23rd, 2009 at 5:41 pm

    yes you would lose tons of weight and then die from malnutrition

  9. coldplay on November 23rd, 2009 at 9:15 pm

    This is a stupid plan and I think you know it. Your body needs variety.

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