About How Many Cups Of Green Tea A Day Are Good For You?

I started drinking Celestial Seasons Antioxidant Green Tea, and I am trying to lose weight. Is it okay if a drink more than one cup a day? How many cups a day are good for you?

This entry was posted on Saturday, November 21st, 2009 and is filed under green tea loose weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “About How Many Cups Of Green Tea A Day Are Good For You?”

  1. jellybea on November 21st, 2009 at 7:44 am

    Honestly you can drink as much as you want. I have a lot of coworkers from Asia and they drink green tea like it’s water. Since you are trying to lose weight, don’t add any sugar (green tea tastes fine on its own). And the only thing you need to watch out for is the caffeine. It’s not a lot, but if you drink several cups per day you could get addicted.

  2. TAS_Wine on November 21st, 2009 at 10:54 am

    Read Prevention magazine … they generally recommend 3 or more. It doesn’t hurt anything but they are clear that it must be fresh brewed if you are drinking it from a bottle you are wasting your time.

  3. Lexi on November 21st, 2009 at 4:37 pm

    drink as much as u want just don’t get sick

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