Do You Lose More Weight Running In Place Or Doing Jumping Jacks ? 10 Points For Best!!?
Do you lose more weight running in place or doing jumping jacks ?
Why?
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on Sunday, November 15th, 2009 and is filed under loose weight running.
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I’d say jumping jacks because your moving more and your heart pumps faster.
Running in place your only moving ur legs
Jumping jacks you moving ur arms and your legs =)
Frank S on November 15th, 2009 at 9:23 pm
I’d say it depends on now fast and how many jumping jacks you do vs. the rate at which you run in place or the same amount of time.
I’d say jumping jacks because your moving more and your heart pumps faster.
Running in place your only moving ur legs
Jumping jacks you moving ur arms and your legs =)
I’d say it depends on now fast and how many jumping jacks you do vs. the rate at which you run in place or the same amount of time.