Had Anyone Lost Weight By Using Green Tea Tablets Or By Drinking Green Tea?

i need someone with a real experience that actually lost weight through this. and is there any side effects for the tablets. also what is the right dose daily. please help me in this…thanx

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8 Responses to “Had Anyone Lost Weight By Using Green Tea Tablets Or By Drinking Green Tea?”

Sharri H on November 4th, 2009 at 10:54 am

Drinking green tea is good for you, but you will not get the energy level you are looking for…. Green tea extract on the other hand will give you great energy. Works for me. anywhere from 200 – 600 is fine… No side effects. I have been taking green tea extract for over 6 years.
Vinay K on November 4th, 2009 at 4:34 pm

yes i have…but there is this green tea drink that my mom sent me…..i dont have the name right now..but she buys it straight from the Asian Stores…and it makes u go. like everytime….so usually when i eat a big big meal…i go and drink and a cup and i just **** it all out!! ahahahha!! but its really good…if u ever get it, make sure u dont go to work the next day..or drink it after work, go home and stay home cuz u will be hitting the bathroom…plus it also cleans out your stomach!!
true_wah on November 4th, 2009 at 8:38 pm

Hello, I am not an authority on diet and nutrition, but I do have alot of expirience.
Green tea is all natural, it does contain caffiene in it which will temporaraliy supress your appitite, thats it, it will not magically help you to lose weight by itself,
if it is in another form as a diet pill or diet tea, it might contain another ingridient that would help speed up your metabolism, which increases your heart rate so you have to be careful with these things, usually those green tea diet things just have added doses of caffine in them which just does the same as to much coffee!! to realisticallly lose weight it’s old fashion eating healthy small meals every day w/ exercise, if you can tolerate the green tea caffine fine, but it wont do much!
Katrina R on November 4th, 2009 at 11:35 pm

Yes,I have used the green-tea tablets,and with exercise,I had lost 10-lbs.,in about 1 month.
bluecrys on November 5th, 2009 at 6:11 am

read the tips here on green teahttp://rapidweightloss.nmaskuri.com/2007…
Nora on November 5th, 2009 at 11:20 am

yes..i have
comfortably numb on November 5th, 2009 at 3:07 pm

Better try natural to put down your weight.Fruits,vegetables and a lot of exercises;jogging,yoga,sport and walks on a fresh air.Swimming is the best.
sad lady on November 5th, 2009 at 9:51 pm

Yes, my very lovely g/f lost weight whilst drinkin green tea. No dosage really.

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