Is There Any 1 Kind Of Food I Can Eat To Lose Weight Asap?

I have been dieting and exercising for 2 months. I lost 8lbs the 1st month and this whole month only 2lbs. I NEED to lose 5 to 8 lbs within a week. Is there a food I can live off of for 1 week to lose weight? Kinda like a crash diet. Any help is greatly appreciated.

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11 Responses to “Is There Any 1 Kind Of Food I Can Eat To Lose Weight Asap?”

  1. Smartphone Software on October 30th, 2009 at 7:53 pm

    All you have to do is to simply drink 8-12 glasses of water a day, no to carbonated drinks, sweets, chocolates, spicy, salty and fatty food. Just eat fruits and vegetables. Try it. I lose weight from 75kilos to 62kilos in 3 months.
    Merry Christmas and a Prosperous New Year!!!!!!

  2. Wordpress Autoblogging Plugin on October 31st, 2009 at 12:16 am

    only veggies or fruits

  3. Cloudbro on October 31st, 2009 at 12:43 am

    Watermelon

  4. Danni on October 31st, 2009 at 6:36 am

    you burn more calories eating CELARY than what the celary provides…. so there for you will lose weight while eating

  5. mayami on October 31st, 2009 at 1:21 pm

    drink water and eat lots of salad and fruits and veggies. then when this event that u want to lose weight for is over go back to eating healthy. ur going to only lose water weight and not real weight so sticking to a diet like that isnt going to work in the long run. as soon as u eat normally u will gain it all back if not more!

  6. Ramsey K on October 31st, 2009 at 5:26 pm

    No sorry i wish it was that easy! Congrats on your weight loss!

  7. Annie on October 31st, 2009 at 10:57 pm

    You need a mix of all sorts of
    food.
    but non-fatty foods.
    like sub-way, morningstar foods,
    special K, non-fat milk.
    or you can buy some
    premium wu-long tea.
    its a waitloss tea.
    look it up as
    “premieum wu-long tea”
    on ebay, for full detail and cheap
    prices.
    alson look up
    “negative calorie foods”
    those are foods that
    take more calories to digest the food then
    the food its self.
    just don’t go to far with this and become underwieght !
    P.S.
    Don’t just all of a sudden change what you eat in a day.
    that can cause damage to the body.
    and REMEMBER. starving yourself is dumb, mostly because if you start eating again after you’ve starved yourself your
    body will store ALL th fat you eat and you will be twice as big as before.

  8. dude on November 1st, 2009 at 4:44 am

    water and grapefruits

  9. braves_c on November 1st, 2009 at 5:30 am

    That’s not a healthy goal. 2 lbs a week is normal & safe. Crash dieting is very bad for your body. I would just watch what you eat & excercise maybe 5 times a day for an hour or so. But I would not do the crash diet.

  10. johncond on November 1st, 2009 at 6:47 am

    fruit,veggie,green tea

  11. teamo94 on November 1st, 2009 at 11:57 am

    nothing but water, fruits and veggies.

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