10 Points For Best! Do You Lose More Weight By Running In Place Or Doing Jumping Jacks?
Do you lose more weight by running in place or doing jumping jacks?
Why?
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on Tuesday, October 20th, 2009 and is filed under loose weight running.
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Doing jumping jacks takes more effort since you have to throw your arms in the air and it gets your heart rate going faster. I used to do both and jumping jacks got me out of breath real quickly but I could run in place forever. So, I would say you lose more weight with jumping jacks.
Rosie Posie on October 21st, 2009 at 1:21 am
Probably Jumping jacks because you are using more of your body but if you were actually running that would be a different case..
try the Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr…
Doing jumping jacks takes more effort since you have to throw your arms in the air and it gets your heart rate going faster. I used to do both and jumping jacks got me out of breath real quickly but I could run in place forever. So, I would say you lose more weight with jumping jacks.
Probably Jumping jacks because you are using more of your body but if you were actually running that would be a different case..
This is a ridiculous question.