If You Take Green Tea Pills Is It The Same As Drinking The Green Tea?

Okay so I heard that green tea will help you lose weight, well I’m not a fan of the tast of green tea so I’m just thinking about taking the pills that are suppose to be the same but I’m not sure on whether or not to believe if it will help me lose weight [...]

Can Someone Explain To Me How Drinking Green Tea Is Supposed To Help You Lose Weight? I Don’t Get It!?

i just can’t see how it’s possible- surely you’d be increasing your calorie intake by drinking it?
i think it’s the other changes (eg cutting out junk food) that people make which actually cause the weight loss. can anyone prove me wrong?

Can Lipton Green Tea Help With Weight Loss?

I heard that it works, but does anyone know how well it works and what it really does to the body to help lose weight?

Those Who Support Green Tea In Weight Loss, Answer Please!?

I currently try to drink 10 cups a day, I need to lose weight in 1 & a 1/2 weeks so will this help? I am dieting/excersising about 5-6 days a week too

What’s The Fastest Way To Lose Weight Within A Week?

I want to lose about 3-5 lbs in a week. How can I do that quickly?

How Can I Lose Weight By Running On A Tread Mill? ?

I want to lose weight by going on the tread mill, but how long should i go on it a day? I weigh 135 and my goal is 120 or 110.
I also dance for 75 minutes a day so that helps lose some weight too.

Is There Any 1 Kind Of Food I Can Eat To Lose Weight Asap?

I have been dieting and exercising for 2 months. I lost 8lbs the 1st month and this whole month only 2lbs. I NEED to lose 5 to 8 lbs within a week. Is there a food I can live off of for 1 week to lose weight? Kinda like a crash diet. Any help is [...]

Do I Need To Burn All My Calories To Lose Weight?

I weight about 190, and I eat 1000calories everyday. If I go over 1000calories I burn them off to go down to 1000calories before I go to sleep. So I ask you guys, in order to lose weight, would I have to burn all 1000 calories? I jump rope 20-40mins everyday and I try to [...]

I Need Help I’m 145 Lbs I Want To Lose Weight Because That ’s A Lot For Some One That’s 5′3 Is Green Tea Good?

If green tea works what r some home reemdies i can do?

Does It Make A Difference If Green Tea Is Drank Cold Or Hot?

Because I always read magazines saying that “hot green tea will help make you lose weight”
What about cold green tea?

 


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