Is It Okay To Lose Weight 1 Week But None The Next?

I’ve started a diet, eating low fat, cutting out sweets, walking 30 mins 5-6 days a week. First week I lost weight. Second week nothing. Bit depressing so I’m hoping it’s normal.

This entry was posted on Monday, August 31st, 2009 and is filed under loose weight week. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “Is It Okay To Lose Weight 1 Week But None The Next?”

  1. bellabab on August 31st, 2009 at 3:39 pm

    yes it is normal..keep doing what you are doing and if by the next week you still didnt lose anything consider changing your plan a bit

  2. mr.monkk on August 31st, 2009 at 7:17 pm

    I’m trying to do the same thing. I started it Monday. Good luck with it!! You’ll probably loose some more weight this week!

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