Does Green Tea Help To Lose Weight And What Kind!!! Be Specific!!?
Yes YES YES YES YES. I lost 1 pound from yesterday to tday because I had one Big bottle of “Tea’s Tea” Green/Jasmine Tea.
It really works. helps burn fat calories. etc.
I would go out and buy Tea’s Tea green tea
or if that’s too expensive-brew your own!
You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it.
Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it’s well balanced. If you want e-mail me and I can tell you more about either of these.