Yeah, and develop some serious medical problems! Try eating less junk food and snacks, eating more fruits and veggies, drinking more water, and exercising. Going on a diet like the one you came up with is super unhealthy and may make you constantly faint or light-headed. The idea I mentioned will make you feel and [...]
I’ve started a diet, eating low fat, cutting out sweets, walking 30 mins 5-6 days a week. First week I lost weight. Second week nothing. Bit depressing so I’m hoping it’s normal.
Say person A runs a mile everyday for a month at 3pm in 90 degree weather with 90% humity.
Person B runs a mile everyday for a month at 11pm when it is 75 degrees with 30% humity.
Would person A lose MORE weight than person B? or would they lose the same? or what?
I have a problem. I am the most picky eater you will ever find in life. I love to eat fastfood especially Popeyes and Mcdonald’s. I really want to eat other things but I am scared to try it. I dont like nasty tastes in my mouth. I really want to try eating other things, [...]
I weight about 155 but want to be around 125-30. Is it possible for me to lose weight on a steady pace by eating 1000 calories a day and exercising up to an hour a day 4-5 days a week?
No way! Green tea raises your metabolism. Iced tea doesn’t. Also, even the sugarless drinks have a small ammount of calories (about 2-3) from the artificial sweetener. Go back to the green tea! ^_^
I believe that it is more of a detox drink. Makes you wee loads so you probably lose some weight from lack of bloatedness.
high fibre foods keep you fuller for longer and the also keep you blood sugar regulated, so you can avoid those horrible cravings, but i would not suggest eating fibre with every meal or suddenly increasing fibre in your diet as it is something that needs to be slowly introduced. some excellent high fibre foods [...]
Yes YES YES YES YES. I lost 1 pound from yesterday to tday because I had one Big bottle of “Tea’s Tea” Green/Jasmine Tea.
It really works. helps burn fat calories. etc.
I would go out and buy Tea’s Tea green tea
or if that’s too expensive-brew your own!
Obviously no…especially if it has sugar in it.
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