Can You Still Lose Weight If Calories In Don’t = Calories Out, But You Are Consuming Less?

I have always wondered this. Let’s say someone 300 lbs decides to consume less, but they still do not burn as much calories as they put in their bodies. Do they lose weight?

This entry was posted on Saturday, July 4th, 2009 and is filed under loose weight calories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Can You Still Lose Weight If Calories In Don’t = Calories Out, But You Are Consuming Less?”

YOU GOTTA MOVE TO IMPROVE! on July 4th, 2009 at 4:22 pm

No. A calorie is a calorie. The calories consumed must be less than the calories burned to lose weight. More calories in than out = weight gain. Same calories in as out = steady weight. More calories out than in = weight loss. Good luck

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