Is Green Tea Good For Weight Lose?
I drink green tea all the time (no sugar or honey) I was wondering if it is any good for weight lose. Does it boost your metabolism? Are there any drinks that boost your metabolism?
Thanks for your help!
I drink green tea all the time (no sugar or honey) I was wondering if it is any good for weight lose. Does it boost your metabolism? Are there any drinks that boost your metabolism?
Thanks for your help!
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No, it keeps you healthy. In no way, shape or form does it help lose weight. Bananas are good to boost metabolism….not sure of any drinks.
Don’t listen to Amazingwoo. He or She doesn’t know what they are talking about…
Green Tea is actually good for you–Mind, Body & Soul. It is a special detox. Sure it makes you pee alot but that is completely normal, just like when you drink alot of water. The colorization in your pee being light yellow or clear indicates its doing its job, cleasing you. But if your pee is like dark yellow tho, then that means you’re not drinking enough water or liquids, which your body needs in order to function, just like the concept of food.
But I definitely recommend the Japanese kind b/c it really is effective, even tho it has a very strong, bitter taste and highly an expensive imported product here in America, especially leaves. I go at least 40-60 dollars a month buying 6 boxes of the tea bag version (because it harder to prepare it yourself with the leaves). I suggest if you’re ever really low on energy, you need to stay up ALL NIGHT or if you want to improve your health, drink lots of it, especially during meals. AND DON’T PUT ANY SUGAR IN IT. It will defeat its purpose and make you crave more for food. I used to hate drinking Japanese Green Tea (and believe me its not a pleasant experience at first & I guess Amazingwoo was trying to point that out to you) but now I drink like 8-10 mugs a day so that’s why I spend like so much money on it, haha. I LOVE IT SO MUCH.
If you hate the taste but if you’re one of the those people that can adjust to anything in moderation, I suggest you give it a try and drink it like once or twice a day until you get used to it and then increase the intake.
Reasons why it make you lose weight:
1.) It fastens your metalobism, because that bitter taste (if you DO drink it all the time) decreases you cravings
2.) Its an energy booster–it makes you want to be active constantly, which is best drinking in the morning before work outs.
3.) Personally for me, it makes you think better
But PLEASE DON’T THINK THIS IS ONLY THING THAT IS GONNA MAKE YOU LOSE WHATEVER YOU GOT TO LOSE. It’s like a step or process. You also have to put in the motiviation & effort to as well. Exercise and eat healthy as well…then I promise you, it will work. It definitely helped and still helps me.
Most people might hate the stuff but I deeply appreciate it.
Hope this helps and good luck!!! =)
Despite the hype, it doesn’t make you lose weight (same as that Pu’rreah tea, that doesn’t make you lose weight either – you end up wanting to eat stuff to get the icky taste out of your mouth!).