what foods lose weight and help gain muscle
please can i have a list of food that lose weight and help gain muscle.
I am a 12 year old girl 5,1″ and 100 i want to be at least 85 pounds. I also want to lose my belly fat and love handles. I …
5′1
56kg
how much weight could I lose in 5 days?
no food, just green tea
yeah i know i know its stupid, but I’m desperate and will do anything
i’m 5.3 and weigh 112lbs roughly. i’m a vegetarian so meats off the menue anyway but this is what i’ve been eating-ish for the past week:
b – kiwi or two …
i know thats saying a lot, but since my calves are big, everything else looks big. any exercises or tips? and no advertisements for like acai berry and green tea! …
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